What is a Body Composition Analysis?
Body composition analysis is a method of describing what the body is made of, differentiating between fat, protein, minerals, and body water to give you a snapshot of your health.
What are the benefits?
A Body Composition test gives you a detailed measurement of your body, from each limb to your body fat and muscle weight, instead of just giving you an overall weight.
You will receive your data immediately via the InBody app and this will also be recorded on your UoP Fitness app. A FREE review is included in the price so you can track your progress and adapt your activity and diet to ensure you get your desired results.
Who is it for?
All members and non-members who are interested in understanding their body composition and measuring if their training is achieving their goals.
Members: £10
Non-members: £15
Includes a second measurement which can be booked at a later date.
How to Book?
Ask a member of the team — they may be able to take your measurement there and then, or book you an appointment for another day. If there is no team member to ask, email sport-fitness@port.ac.uk with your preferred day, time, and contact number.
The Body Composition Analysis can only be booked through our gym instructors.